When the heart suffer from the pains.
When the body surround with evil venom.
When the mind away from the thoughts.
When the Satan starts ruling our soul.
Then you become a prisoner of your own soul.
Although, no one has the power to destroy a soul
but it could make you suffer with evil doings.
These things could be eliminated through
spiritual power by doing meditation and prayers.
Meditation has the power to heal the pain of soul
and bring peace of mind and new life to us.
Just sit or stand in a comfortable position
and few slow deep breaths through the nose in and out
and keep eyes close to think of God, brings you
all the way to a peace into your mind and soul.
The meditation can draw essential force of love
in to one's life and could bring out the richness of faith.
We should not forget that meditation belongs to
a comprehensive body of teachings including ethics and wisdom.
Ravi Sathasivam / Sri Lanka
Copyright ©2005 Ravi Sathasivam
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